Susanna Reid reveals she lost one-and-a-half stone without hitting the gym

[Nergal]

 

SUSANNA Reid has revealed she lost one-and-a-half stone without hitting the gym by giving up carbs, booze and snacks.

The Good Morning Britain host, 48, has shared the secrets of her exercise-free weight loss.

She's previously revealed how she slimmed down without going to the gym, and now she's explained how she did it.

Mum-of-three Susanna says it's been more than 100 days since she drank alcohol and feels sharper and more healthy without it.

She's also cut out carb-laden meals and stopped snacking to help her slim down without the need for sweaty work out sessions.

The telly beauty told the Daily Express: "I wanted to shift some weight and as part of that I gave up drink...

"I’ve stopped snacking between meals and I am eating more sensibly too."

However, Susanna admits she may give in and have a proper drink over Christmas.

She added: "Christmas always throws a spanner in the works...

"It might come to Christmas Day and someone pours me a large glass of Bucks Fizz – or on New Year’s Eve I might fancy some vodka shots.

"But then again I might feel like I can keep going."

On Good Morning Britain this week, co-host Piers Morgan gave Susanna a healthy food hamper for her birthday and said: "The worst thing about being alcohol-free, you're basically awake all the time, you obviously don't sleep.

"You don't do anything, you just exercise and eat kale."

But Susanna quickly corrected him, saying: "Actually I don't do any exercise at all.2

She went on to explain: "I stopped going to the gym, I found it made me too hungry...

"I've levelled out, I lost a stone-and-a-half and that's enough, and I don't go to the gym."